I use a combination of Clinical Hypnotherapy, Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT or Meridian Tapping) and various other psychotherapy techniques to help my clients experience rapid, genuine and long lasting change. Whether your wish is to eradicate an unwanted habit or behaviour, to gain relief from a specific emotional issue, or to simply have more self-confidence to make those all important changes in life, hypnotherapy really can help you make that change rapidly and permanently. I am a smoking cessation and weight loss specialist. Please call for a free 30 minute consultation
I currently see clients in my consulting practice in Wokingham and International & UK wide clients via Skype.
Due to many international clients requesting my hypnosis sessions I am in the process of creating downloadable MP3s from my website
Please phone for a 30 minute free no obligation consultation to find out whether hypnosis is right for you. Tel 01189 893 954
One Stop Smoking Hypnosis Session with me and YOU WILL BE A NON SMOKER
The Successful Stop Smoking Formula that I use works irrespective of how many cigarettes you smoke or for how long you have smoked. NLP (Neuro-Linguistic Programming) is also built into the session for added effectiveness.
After the stop smoking programme you will have:
No withdrawal symptoms
No Weight Gain
No Interest in Smoking
No Fear of Failure
A big part of smoking cessation is letting go of the smoking routine you once had and looking at cigarettes differently. Hypnotherapy is fast becoming one of the most popular forms of treatment to help do this. If you are considering hypnotherapy to quit smoking the first step is to make sure you are choosing to quit for yourself. Hypnotherapy is most effective when youreally want to quit - if you are doing it because you think you 'should' or because a friend or family member is pushing you, you may not get the results you want.
Hypnotherapy works by putting you in a deep, relaxed state where your mind is more open to suggestion. At this point your hypnotherapist will look to change your thought patterns by making suggestions. A session of up to 90 minutes with any competent hypnotherapist will allow you to leave their consulting room as a non smoker, you start to save money and more importantly your body begins to repair the damage caused by smoking.
My Stop Smoking session lasts 90 minutes to 2 hours and you will walk away a non-smoker. I offer one free booster follow up one hour session which you can take up to one month after. Most people however do not need this. As a natural non smoker you will prolong your life and be healthier inside and out to enjoy life to the fullest.
Hypnotherapy is a proven method to help you stop smoking and is more effective than willpower or nicotine replacement patches.
One session is all it takes.....Can you afford not to?
Do you suffer from Chronic Pain?
A rapidly growing body of research shows that hypnosis works. When hypnosis and hypnotic suggestions are combined with other treatments, those other treatments become more effective. When people with chronic pain are taught how to use self-hypnosis for pain management and improved sleep, they experience pain relief and sleep better. This research also reveals that hypnosis has many“side effects”, which are overwhelmingly positive.
People who learn self-hypnosis can not only experience significant pain relief, but report a greater sense of overall well-being and control. Over the past two decades, published controlled trials have confirmed that hypnosis treatments are effective for reducing daily pain intensity, increasing activity level, and improving mood and sleep quality in individuals with chronic pain.
Call me now and find out how I can help you manage your pain to live a happier pain free life. Tel 01189 893 954
Would you like to lose Weight?
Do you find it hard to lose weight?
Is your eating out of control?
Not motivated to Exercise?
Hypnosis can change these unwanted feelings and habits FOREVER!
Food andeating can be about comfort, love, control, power, self-expression and much more. Weight may disguise or protect. These hidden functions may have been learned through example. Your parents may have used alcohol, food or something else in dysfunctional ways themselves. Maybe sweets were a reward or consolation. Perhaps your parents primarily expressed affection through the food they gave you.
Hypnosis doesn't work for everyone, but according to the most respected hospital in the U.S. (Johns Hopkins teaching hospital),only 5% of the population do not respond to hypnosis.
Most people fail to lose weight because it requires too much willpower. Hypnosis is effective because it conditions your brain to want only healthy lifestyle choices so that you simply no longer feel like eating as much as before. It is about using well researched and tested psychological triggers to ensure that the results are not just temporary and last well beyond each hypnosis session.
Myweight loss sessions do not promote restrictive or faddy diets only healthy eating and hypnosis to determine the root cause of your eating problem. Hypnotherapy for Weight Loss works by helping you to discover the emotional reasons for your eating and then assists you to make the changes necessary to take back control.
My Sessions are solution focused on the idividual as everyone has different reasons for being overweight or over eating. Weight Loss Hypnosis sessions deal with eating issues that can be related to:
Habits -Stress -Emotional Eating -Comfort Eating -Anxiety -Fear -Boredom
Low Self Esteem -Anger -Depression -Loneliness -Sugar Addiction
Permanent Weight Loss needs usually about 5 sessions spaced 1 week apart, I will also give you a recording for you to take and listen each day at home for the duration of that time. It is not a miracle cure you will need to commit to these sessions consistently and listen to the short recording each day during your Weight Reduction Consultation period. If there are deeper underlying issues occasionally it may take a little longer we can discuss this after our initial consultation. Most clients however only need 5 sessions to see lasting change to their mindset, behaviour, attitude to food and exercise and you will notice that even after you finish your sessions with me the weight will continue to drop off as you live a healthier happier life.